Different Yoga poses

Yoga pranayamas are mostly brathe based yogasanas or poses. They detoxified our whole body. When we breathe out then more and more toxins of our body gone out and our body became clean and pious.That is why the Pranayamas are more valuable for us. There are few tidious to perform them but they keeps us comfortable and away from different types of illness.

Here a man is performing the first stage of most valuable three stage pranayamas of the classical yoga.
Here is a yoga man is performing the Second Stage of Three Stage Pranayama.
Here is a yogi is performing the Third and final Stage of Three Stage Pranayama.
Here is a yogi is performing the most important Bhramari Pranayama.
A woman is performing the First Stage of Three Stage Pranayama.
A woman is performing the Second Stage of Three Stage Pranayama.

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A woman is performing the Third and final Stage of Three Stage Pranayama.
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